Have you been struggling with work outs
and fad diets that get minimal or no results at all?
Are you sick of being afraid to look in the mirror?
Does losing weight seem like a never ending battle?
Well guess what? I used the feel the exact same way. I had such low self-esteem growing up that simply changing in the locker room was embarrassing. Fat loss was out of reach and always seemed to get farther and farther away. I was always active and played sports year round, but my diet was, to put it lightly, awful. French Fries, cheeseburgers, and candy were a staple during meals. Eating at night was a regular occurrence. As you can see, this was not working out so well for my physique.
Then one day I decided it was time to lose weight and get myself in to shape! I was done blaming others for my problems. I was done being ridiculed for my weight. I was done feeling like there was no hope…..
Fast forward to the present day and now I have lost 80 lbs. I am stronger and healthier than I have ever been. The energy that my new body has brought me is incredible. I feel spectacular and I am able to wear and do things I never imagined. People who haven’t seen me in a while literally don’t recognize me. Since this incredible change, it has become my passion to share what I have learned with others wishing to get in the best shape of their life. This desire is what brought me to develop my Fit Fast Fat Loss Formula. This breakthrough fitness system has allowed me to help countless Mentor, Willoughby, and Kirtland, Ohio residents melt fat and look better than ever.
What you need to know about your workouts
Did you know that for every pound of muscle you gain, you burn an EXTRA 50 CALORIES A DAY! So what does this mean for you? It means that in order to get a lean, toned, sexy body you need to increase your lean muscle. This will then burn fat in those “stubborn” areas that seem next to impossible to eliminate. But in order to gain lean muscle, you need to know how to do it.
The Power of a Mentor Ohio Personal Trainer
Having played sports my whole life, working out has always been a staple of my daily routine. However, the results from my gym routine were dismal. It was always a struggle because I had no clue what I was doing(even though at the time I thought I did). It wasn’t until taking the advice of a Certified Personal Trainer in Mentor, Ohio that I finally started seeing real results.
Even the best of the best in any profession have coaches and mentors. It is proven that you can never push yourself as hard as you could with a fitness coach. Personal training can help you do things that you never dreamed possible by yourself. It is now my mission to help coach you through YOUR TRANSFORMATION!